Education and knowledge are the foundation of change. We cannot permanently integrate changes to lifestyle without fully understanding the reasoning behind it. There is an abundance of misinformation available on the internet, social media, and by word of mouth. These courses are designed to share information that is critical to your health in a simplified way, while showing transparency regarding the source of information. 

Below are the list of upcoming classes. Please submit your interest to join the class in the "Contact" link below. 

July 12, 2025: Virtual Conference, 9am-10am, $25

Using the Outdoors to Improve Brain Health

August 9, 2025: In-Person Seminar, Evergreen, CO, 10am-12pm, $50

Everything to know about Alzheimer's Disease